Acceptance and Commitment Therapy (ACT), Part 3: Fear vs. Valued Living

I’m Joe Rhinewine, PhD, psychologist and director of Portland Mindfulness Therapy. In this video, I start to relate my discussion of Acceptance and Commitment Therapy (ACT) to the example of treatment of anxiety; beginning to go into the distinction between two kinds of motivation: 1. Being motivated by values, and 2. Being motivated by fear of “bad” consequences.

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1 Comment

January 19, 2013 · 7:09 pm

One response to “Acceptance and Commitment Therapy (ACT), Part 3: Fear vs. Valued Living

  1. Pingback: Acceptance and Commitment Therapy (ACT), Part 3: Fear vs … | Self Help Talk

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