Mindfulness in Acceptance and Commitment Therapy, pt 2: introducing Willingness

Dr. Joe Rhinewine, psychologist, continues his edu-tainment series on Acceptance and Commitment Therapy (ACT). Today he takes on the 2nd of 4 “Mindfulness” processes dealt with in ACT, namely, “Willingness,” also sometimes called “Acceptance.” He clarifies what is meant in ACT by Willingness, and once again enlists the aid of stuffed animals, fake brains and other corny devices to illustrate his points.

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January 28, 2013 · 7:11 pm

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